Introduction

Learning proper wrestling technique is critical to becoming a successful wrestler.  Below are the wrestling techniques taught in practice.  Please feel free to watch the videos and practice at home.  It is important to master the basic moves before moving on to higher levels.  Click on the technique below to watch the YouTube video.

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Green - Intro Class

Blue - Basic Moves

Orange - Intermediate Moves

Yellow - Advanced Moves

Red - Expert

General

Neutral Position

Top Position

Bottom Position

Sheboygan Excel Wrestling

Sheboygan, Wisconsin